The mechanical stimuli caused by the massage movements cause various functional changes in the epidermis and the underlying connective tissue as well as in the striated muscles and deeper tissues. Smooth muscle fibers relax, capillaries expand, lymphatic drainage and blood circulation are stimulated, making the work of the heart easier. The permeability of the cell walls increases, the purification process becomes more effective, the metabolism faster. The various grips of the classic massage exert their local and holistic effect by stimulating the skin, connective tissue and muscle tissue.

It accelerates the processing and purification of the metabolic products accumulated in the muscles during training, so the functions of the overstrained muscle parts normalize more quickly. The muscles become more flexible and resilient. The tiredness disappears and the oxygen supply to the muscles is improved. The massage relaxes the muscles and creates a state of equilibrium in them, which makes movement more harmonious and the stress on the spine and joints more balanced. The function of the joints is maintained by the good circulation and adequate nutrition of the surrounding tissues.

The massage imparts mechanical stimuli to the skin and underlying tissues, thus causing hyperemia. The constantly changing pressure of the various massage techniques directs the blood from the veins towards the heart, the circulation becomes faster and the load on the heart decreases. The difference in blood pressure increases in the varicose veins. The flow of lymphatic drainage becomes faster.

The massage stimulates the nerve end plates in the skin and underlying nerve end plates, from there the stimulus is passed on to the nerve center, where it causes changes in the various functions of the tissues and organs through reflexes. The guest calms down, gets into a state of relaxation and thus becomes more mentally resilient.